Must Cut BulletProof Coffee
1. With 100CC.~150C.C. hot water of 100℃.
2. One cup a day, replacing breakfast, is the best helper for the ketonic diet plan.
3. Replace afternoon tea or snacks, low calorie, high fiber.
Try swapping your usual breakfast for Bulletproof Coffee for one week. It may take your body a while to adapt to the extra fat. Start slowly with smaller amounts of butter and Brain Octane oil, and build up to the full amounts included in the recipe.
Eat your lunch and dinner as usual, or just eat when you’re hungry.